Confidence The Accidental Athlete How Running Changed My Life: How I Discovered That I Was a Runner, an Athlete, and Could Empower Other Wom

Confidence The Accidental Athlete How Running Changed My Life: How I Discovered That I Was a Runner, an Athlete, and Could Empower Other Women to Find ... Athlete Within (Empowered Athlete) (Volume 1), by Stephanie Atwood

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Confidence The Accidental Athlete How Running Changed My Life: How I Discovered That I Was a Runner, an Athlete, and Could Empower Other Women to Find ... Athlete Within (Empowered Athlete) (Volume 1), by Stephanie Atwood

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The Confidence to Become an Accidental Athlete

Highlighting:

• Self-Esteem
• Individual Sports
• Running and Jogging
• Sports and Outdoors
• Self-Help
• Confidence
• Womens Empowerment>

Confidence - The Accidental Athlete: How Running Changed My Life tracks the chronology of events and activities in my life that enabled me to have the confidence to try and the self-esteem to call myself a runner.

It describes someone who started out with no intention of being an athlete, with absolutely no awareness that she had athletic talent. It finishes with a call to action to each woman out there that may not have discovered who she is as an athlete and what talent and ability lies within.

Please join me in this book of discovery. My purpose is to inspire other women, of all different abilities, to be confident, and willing to uncover Accidental Athletes at any age or stage in life.

This book was written to help you discover your own Athlete Within. I encourage you to read on about this empowered athlete and how my life was changed forever because of learning and growing through challenge, activity, and specifically, running.

While running was the glue that connected the pieces throughout my adult life, it is the story of discovery that I truly want to share. It is the fact that I learned to understand my inner strength and overcome inner fears that allowed me to grow as a woman and a human being.

I emphasize growth and discovery as something that each of us seeks and some of us are lucky enough to find. 

The title of this book describes a priceless gift of self-confidence and athleticism presented to me, through luck, fate, and some of my own effort. Fortunately, I grew to recognize the value in the tangible and intangible aspects of my life when I accidentally discovered that I was an athlete.

I want that same self-discovery and empowered opportunity for you. 

Activate Your WOW! 

Stephanie Atwood

• Award Winning Speaker
• Best Selling Author 
• Certified Run Coach 
• Nutritionist 
• Personal Trainer
• Empowered Woman 
• Wellness Authority 
• Masters Runner 
• Marathoner

Confidence The Accidental Athlete How Running Changed My Life: How I Discovered That I Was a Runner, an Athlete, and Could Empower Other Women to Find ... Athlete Within (Empowered Athlete) (Volume 1), by Stephanie Atwood

• Amazon Sales Rank: #5925049 in Books
• Published on: 2015-11-11
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .14" w x 6.00" l, .22 pounds
• Binding: Paperback
• 62 pages

Confidence The Accidental Athlete How Running Changed My Life: How I Discovered That I Was a Runner, an Athlete, and Could Empower Other Women to Find ... Athlete Within (Empowered Athlete) (Volume 1), by Stephanie Atwood

About the Author Stephanie Atwood M.A. is an award winning speaker, best-selling author, wellness authority, and founder of 3 health oriented businesses: Go WOW Living, Go WOW Team, At Last The Best. Her level of curiosity is boundless, she loves to write, and continuing education is a lifestyle as strong as her need to run. Currently head coach and founder of the women's running/walking group in the greater Bay Area called Go WOW Team - Atwood has devoted her life to building confidence and empowering women to strive high and be willing to take risks.  Masters runner Stephanie Atwood completed her first long run as a student with Outward Bound. The Outward Bound experience changed her life. Running has been a constant part since then. Atwood qualified for The Boston Marathon in her 20's and again in her 60's. "Running and I go together. I want it to be that way as long as I live". Her experience as speaker, team builder, entrepreneur, and educator spans many years and many situations. Atwood started performing when she was five years old. She is part of the Atwood/Debolt Family, well known for the Academy Award Winning Film Who Are The DeBolts. Atwood spent 7 years working as Senior Instructor with Outward Bound and more than 2 decades as an international adventure travel guide with her own business Guides For All Seasons. She has led trips and tours for the Sierra Club, Mountain Travel/Sobek, Wilderness Adventure Travel, Overseas Adventure Travel, etc. "Movement and fitness is a gift. I hope to be moving until the day I die."

Where to Download Confidence The Accidental Athlete How Running Changed My Life: How I Discovered That I Was a Runner, an Athlete, and Could Empower Other Women to Find ... Athlete Within (Empowered Athlete) (Volume 1), by Stephanie Atwood

Most helpful customer reviews

2 of 2 people found the following review helpful. Tell Me More, Tell Me More! By Alexis The voice of the author was likable, as she maintained a happy, optimistic, and upbeat tone throughout the book. Unfortunately, as other reviewers have noted, she did not dive deeper into some of the stories she alludes to in the book. The 20 years of working at Guides For All Seasons, was glossed over, as many other major life events. I wanted to learn more about the author and what led her to her epiphany!On a positive note, it sounds like Atwood has led a life filled with adventure, and I would love to hear more about these adventures in the future!(I received this book, at no cost, from the author in exchange for my honest review.)

2 of 2 people found the following review helpful. Go get it! By SallyA Ms. Atwood was a pioneer in outdoor activities for women. She enjoyed the outdoors and went for it at a time when outdoor activities were not acceptable or the norm for gals. Her exploration of running, hiking, skiing gave her the mental fortitude that so many women are always looking for to overcome some of the bumps in life. A lesson learned. I wish I could have heard more on the exhilaration of some of her adventures and accomplishments. Time for me to take on a mountain.

2 of 2 people found the following review helpful. I enjoyed this book's themes of leadership By Sandy I enjoyed this book's themes of leadership, overcoming sexism in sport, and discovering your athleticism in this book. I see a lot of myself in this story and it's so inspiring to read about Atwood's accomplishments. I'm thankful for the support of my parents in helping me pursue my own athletic path. I can also relate to how big problems dissolve into big and inspiring solutions during a nice run!

See all 37 customer reviews... Confidence The Accidental Athlete How Running Changed My Life: How I Discovered That I Was a Runner, an Athlete, and Could Empower Other Women to Find ... Athlete Within (Empowered Athlete) (Volume 1), by Stephanie Atwood

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Confidence The Accidental Athlete How Running Changed My Life: How I Discovered That I Was a Runner, an Athlete, and Could Empower Other Women to Find ... Athlete Within (Empowered Athlete) (Volume 1), by Stephanie Atwood

Confidence The Accidental Athlete How Running Changed My Life: How I Discovered That I Was a Runner, an Athlete, and Could Empower Other Women to Find ... Athlete Within (Empowered Athlete) (Volume 1), by Stephanie Atwood

Confidence The Accidental Athlete How Running Changed My Life: How I Discovered That I Was a Runner, an Athlete, and Could Empower Other Women to Find ... Athlete Within (Empowered Athlete) (Volume 1), by Stephanie Atwood